I’ve got 3 weeks left of CAT2 and 4 weeks left in the AT15 competition. While my progress seemed stagnant this last week, I am chalking most of that up to too much salt in one of our bulk meals. Salt = retained water in my eyes. I’ll be continuing on this week and will find out how much the salt affected me!
I also added 2 boosters to my workout for a couple of reasons. (1) I needed to fill some time while my wife does her Venus workout and (2) I want to see growth in my shoulders and legs!
I also wanted to mention that I stopped wearing my heart rate monitor so I will no longer be posting heart rate information from Endomondo.