Week 1, day 3. Ok. Kick my ass some more! I am finding part of the workout is within my reach while about 1/4 is beyond my current capacity. Right on! I will say, JeFit is not really setup to track the circuit setup of this type of workout so I just took a snapshot of my workout sheet and listed it under JeFit.
My caloric intake went higher than I wanted. I have to remember to take a sugar substitute with me on (NFL) game nights! We don’t have cable/dish at home so we go to Buffalo Wild Wings to watch our teams. Last night was a double header with the Broncos at 6pm then the Seahawks at 8pm. I drink iced tea and like it a little sweet – 4 packets of sugar per 32ozs of tea. Live and learn! Next time, Splenda or Stevia packets will go with me!
Calories In (MFP):
Calories Out (Endomondo):